Our Classes

Tiny Tots Class

We believe parent and child gym classes are the ultimate multitask: staying active and bonding with your kiddo—without needing a babysitter or a time machine. It’s never too early for your little one to start learning, moving, and having some Serious Fun (yes, that includes bubbles). From infant to toddler, our parent and child classes help spark early development and build a strong foundation during those all-important first three years. And since you’re right there alongside them, you won’t miss a single wobble, giggle, or “did-you-see-that?!” moment—complete with smiles, hugs, and the occasional adult-sized giggle.

Wondering when to start parent and child gym classes? The answer is easy: as soon as your baby hits 4 months old and is ready to roll (sometimes literally). The earlier you get moving together, the better. Research shows that babies who stay active early on tend to grow into healthier kids—and our classes are ready whenever you are.

Register

Parent and Me

Our Parent & Me Gymnastics class is a fun, engaging introduction to movement for toddlers and their caregivers. Designed for children ages 18 months – 3 years, this class focuses on building basic motor skills, balance, coordination, and confidence through guided play. With a parent or caregiver by their side, little ones will explore age-appropriate gymnastics equipment, practice simple skills like rolling, climbing, jumping, and swinging, and enjoy music and group activities. This class also encourages social interaction, listening skills, and bonding time in a safe, supportive environment. No prior gymnastics experience is needed, just come ready to move, play, and make memories together!

Register

KinderGym Junior

These classes introduce children to gymnastics by teaching basic to primary skills while focusing on proper form, strength, endurance, and foundational development in a structured environment. Designed for children with little to no prior experience, this is often their first organized class setting where they also learn important social skills such as following instructions, waiting their turn, and participating in group activities. This is a “no parents” class, encouraging independence as three-year-old’s learn to stay with the group and follow directions.. Kindergym Junior lessons are designed to engage children’s imagination while building gross motor skills, coordination, and early gymnastics fundamentals.

Register

Preschool KinderGym

This class is designed for children ages 3-5 years and is created to give young children the best possible start to an active, healthy future. Each class is packed with playful activities that develop gross and fine motor skills, encourage music and rhythm, and introduce children to age-appropriate challenges and successes. Through movement and play, children build physical literacy while growing socially, emotionally, cognitively, and physically. Led by qualified, nationally accredited coaches, every session is carefully tailored to suit your child’s age and development stage. Children are supported to explore, move, and learn at their own pace in a safe, fun, and stimulating environment. As your child climbs, rolls, balances, and explores, you’ll see their confidence grow alongside their skills, all while having fun!

Register

DanceNastics

DanceNastics is the perfect blend of dance and gymnastics designed to help athletes build confidence, coordination, and performance skills in a fun, high-energy environment! This class combines foundational dance technique with beginner gymnastics skills such as rolls, leaps, turns, flexibility, and basic tumbling. Athletes will learn musicality, rhythm, body control, and expressive movement while improving strength, balance, and flexibility. DanceNastics is ideal for cheerleaders, dancers, and beginners who want to develop performance quality and strong movement fundamentals that transfer directly to cheer routines and floor choreography. No experience is required, just bring energy, creativity, and a willingness to move!

Register

KinderGym

This class offers your child a fun, one-of-a-kind experience you’ll enjoy watching! Your little one will explore movement and play under the guidance of one of our experienced coaches. This class is designed for children 4-5 years old hand have previously taken a class, are currently in preschool (or going into school if enrolling in the summer), and who follow directions and are ready for a faster paced class. Children of all genders will build essential motor skills as they hang from bars, walk and roll down incline mats, and climb through exciting obstacle courses. Along the way, our coach keeps the energy high with playful games, challenges, and more, turning learning into an adventure your child will love.

Register

Beginning Gymnastics

This fast paced class is perfect for active kids. Beginning Gymnastics  is a 55 minute long class designed to build coordination, agility, strength and speed and perfect for boys and girls 6 years and up. This class is for those who need to learn the basics,  get a bit  stronger, and learn the beginnings of the sport. This is the place to start.

Register

Beginning Tumbling

This class is for those who are interested only in the Floor aspect of Gymnastics, and those kids who are dreaming of becoming a Cheerleader. It does not include any work on the events such as Balance Beam, Uneven or Parallel Bars, or Vault. Just the floor.

Register

Intro to Cheerleading

Our Intro to Cheerleading class is the perfect introduction to cheer for young athletes! Designed especially for children with little or no prior experience, this class focuses on learning the basics of cheerleading in a fun, supportive, and high-energy environment.

Students will be introduced to fundamental cheer motions, jumps, simple routines, basic tumbling skills, and age-appropriate stunts with a strong emphasis on safety. Classes also help build coordination, confidence, teamwork, and listening skills while encouraging a positive attitude and school spirit. This class is all about having fun, making new friends, and developing a strong foundation in cheerleading—no experience required!

Register

Boys Tumbling

This high-energy class is designed specifically for boys who want to build strength, confidence, and athletic skills through tumbling. Athletes will learn and refine fundamental tumbling skills such as rolls, handstands, cartwheels, round-offs, and progressions toward more advanced skills based on individual ability. Classes focus on proper technique, body control, flexibility, and safe skill development while encouraging discipline, teamwork, and perseverance. Perfect for beginners and experienced movers alike, Boys Tumbling provides a fun, supportive environment where athletes can grow physically and mentally while developing a strong foundation for gymnastics, cheer, martial arts, and other sports.

Register

Cheer Tumbling

This class focuses on developing strong foundational and advanced tumbling skills used in cheerleading. Athletes will work on proper technique, strength, flexibility, and body control in a safe and supportive environment. Skills may include rolls, cartwheels, round-offs, walkovers, handsprings, and progressions based on each athlete’s level. Classes emphasize confidence, discipline, and skill progression while preparing athletes for cheer routines, tryouts, and competitions. This class is good for beginner levels up to the time they master their back handspring.

Register

Boys Tumbling

This high-energy class is designed specifically for boys who want to build strength, confidence, and athletic skills through tumbling. Athletes will learn and refine fundamental tumbling skills such as rolls, handstands, cartwheels, round-offs, and progressions toward more advanced skills based on individual ability. Classes focus on proper technique, body control, flexibility, and safe skill development while encouraging discipline, teamwork, and perseverance. Perfect for beginners and experienced movers alike. Boys Tumbling provides a fun, supportive environment where athletes can grow physically and mentally while developing a strong foundation for gymnastics, cheer, martial arts, and other sports.

Register

Beginning Adult Gymnastics

This class is designed for adults for all fitness levels who are new to gymnastics or returning after a time away. Participants will learn the fundamentals of gymnastics in a supportive, low-pressure environment focused on safety, confidence, and fun. Instruction includes basic tumbling, balance, strength, flexibility, and body awareness using floor skills, bars, beam, and conditioning drills adapted for adult bodies. No prior gymnastics experience is required, progressions are individualized, and modifications are always available. This class is perfect for adults looking to build strength, coordination, mobility, and confidence while trying something new. We will have a staff member present to give instruction, spot, and to keep your training moving forward. Due to the variance in skill level, this functions like an Open Gym, and the staff will move around to individuals as needed.

Register

This class is for those who are interested only in the floor aspect of gymnastics, and those kids who are dreaming of becoming a cheerleader. It does not include any work on the events such as balance beam, uneven or parallel bars, or vault. Back handspring is REQUIRED for enrollment into the class.

Register

Our Trial Class is the perfect way to jump in and experience the fun! This beginner-friendly session allows athletes to explore basic gymnastics skills, cheer motions, tumbling, and teamwork in a safe, supportive environment. Participants will be introduced to fundamental skills such as stretching, balance, coordination, jumps, and beginner tumbling while learning gym safety and building confidence. Our experienced coaches focus on encouragement, skill development, and making sure every athlete feels successful, and no prior experience is needed! This class is a great opportunity for new athletes to meet our coaches, explore the gym, and see which program is the best fit before enrolling in regular classes.

Register

Our Pre-Team Gymnastics class is designed for athletes who have demonstrated strong ability, focus, and enthusiasm for the sport and are ready for a more structured training environment. This class bridges the gap between recreational gymnastics and competitive team programs. Gymnasts will work on developing proper technique, strength, flexibility, coordination, and body awareness across all women’s artistic gymnastics events. Emphasis is placed on mastering foundational skills, building confidence, and learning correct drills and progressions in a positive, disciplined setting. Pre-Team athletes are expected to follow instructions, stay engaged during training, and demonstrate good sportsmanship. This class helps prepare gymnasts for future team placement while fostering a love of gymnastics, goal-setting, and personal achievement.

Register

Private lessons at The Academy offer one-on-one, personalized coaching tailored to each athlete’s skill level and goals. Whether your child is just starting out or looking to refine advanced techniques, our experienced coaches provide focused instruction to build confidence in their skills. These sessions allow for individualized attention, flexible pacing, and targeted skill development in a supportive environment.

Register

Our open gym times offer a fun, relaxed environment where kids can explore, play, and practice skills at their own pace. With access to a variety of gymnastics equipment, participants can burn energy, build confidence, and improve coordination outside of structured classes. Open gym is a great opportunity for both current students and newcomers to enjoy the facility, try new skills, and stay active in a safe, supervised setting.

Contact Us